Jan 30, 2020 · More Smoothie Recipes. From Green Smoothies that don’t taste the tiniest bit green, to dozens of fruit and vegetable-filled smoothie recipes, there are so many breakfast smoothies here to try!. My boys have loved the Chocolate Peanut Butter Banana Smoothie for breakfast and for a dessert treat for years and the Blueberry Spinach Smoothie is another often … Jan 01, 2021 · frozen pineapple; frozen mango; fresh banana; Blend 1 cup of spinach (or another leafy greens of your choice) in a blender. Adding leafy greens to your smoothie boosts the phytonutrients and fiber, which then slows down the absorption of sugars into your body. Next, add 1 cup of liquid and blend well (until all leafy chunks are gone). Pineapple. The magical smoothie fruit. No matter what other, erm, questionable, ingredients you add to a smoothie, pineapple sweetens and smooths their flavor. Need proof? Check out the reviews on this Kale Pineapple Smoothie. Greek Yogurt. Creaminess + filling protein. If you’d like the Beet Smoothie vegan, you can omit it or use a dairy ... For Greena Colada Smoothie Without Banana: 1 cup frozen pineapple chunks 1 cup coconut milk 1 cup packed baby spinach Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options; For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds Aug 05, 2021 · It's time for a little international influence and la tizana is an amazing fruit smoothie from Venezuela. You can think of it as a nonalcoholic sangria that makes a trip through the blender. This recipe uses almost every fruit the market holds, including pineapple, mango, strawberry, grape, banana, and orange. Mango Smoothie Recipe with Yogurt. This is a mango smoothie without yogurt, but you could add some plain Greek yogurt if you want the extra protein boost. Spinach Mango Pineapple Smoothie. Swap the banana for frozen or fresh pineapple chunks. If using frozen, you may need to add another splash of almond milk to help everything blend smoothly. Tropical Smoothies. Piña Colada pineapple, coconut, banana, honey. Tropical Squeeze strawberry, pineapple, orange, mango, banana, papaya juice. Peach Sunshine Sep 08, 2020 · Make a healthy breakfast with these smoothie recipes. These smoothies are great if you're following a high blood pressure-friendly diet as they are low in saturated fat and sodium, but high in potassium. The fruits in these smoothies, like bananas and melon, help provide at least 700 milligrams of potassium per serving, which is 20% of the recommended daily value. …